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旅游须知的饮食问题
来源:/  2015-1-14 13:40:27
旅游饮食的地方特色和季节性
The local characteristics and seasonal tourist diet 
多数旅游景区都有特殊风味的名菜名点。旅游者如要“饱口福”,可去我国沿海地区大连、青岛、舟山普陀山或嵊泗列岛和海南等旅游地区;要食别具一格的地道羊肉泡馍等,可到西安旅游时品尝到其别有一番味道的风味小吃。
Most scenic spots have a special flavor of dish names. Tourists to "mouth", can go to coastal areas in China dalian, Qingdao, zhoushan putuo or shengsi islands and hainan tourism region; To eat unique authentic lamb bubble and so on, can travel to xi 'an when don't have to taste the flavour of delicacies. 
旅游中注意饮食卫生
Pay attention to diet health tourism 
在外旅游不要贪食特殊风味菜肴,用餐不要饱一顿饥一顿;为避免“生火”,少吃大鱼大肉等肥腻的食物,多吃一些蔬菜和水果,多饮绿菜或白开水;少吃生冷食品,尤其不要吃生鱼片、毛蚶之类菜肴;吃海鲜不要过多,多吃点蒜醋、喝点酒,以防腹泻,肠胃不好的人千万要谨慎;对当地吃不惯的调料和菜肴,宁可少吃或不吃,以免肠胃不适,影响整个游程。对有些卫生较差的饭店,更好使用一次性怀筷和碗具,饭前饭后洗手。
Travel outside don't gluttony special flavor dishes, dining don't full meal hunger meal; To avoid "fire", eat less fatty foods such as big fish big meat, eat more vegetables and fruits, drink more green food or water; Eat less cold food, especially not to eat raw fish, such as arca subcrenata dishes; Don't eat seafood too much, eat more vinegar, garlic drink, in case of diarrhea, intestines and stomach bad man must be careful; Doesn't seem to agree with the local ingredients and dishes, would rather eat less or don't eat, in order to avoid gastrointestinal distress, affects the whole tour. For some poor health of restaurant, it is best to use disposable chopsticks and bowl, wash your hands after meal. 
在外旅游要能适应当地饭菜
Outside the tourist wants to be able to adapt to the local food 
人在旅途,一日三餐是省不了的。对旅游者来说,要“游山玩水”,一饱眼福,当先适应各地的饭菜,尤其是集体用餐,有面食吃面食,有米饭吃米饭。
People on the road, three meals a day is not the province. For tourists, "selves", to see them all, meals should adapt to all over the world, and especially the collective meal, have pasta to eat pasta, rice to eat rice. 
到湖南、四川要不怕辣;入新疆要能吃羊肉;去部分少数民族聚居地区或山东旅游,要能吃“虫菜”。一般是北菜偏咸,江南菜偏甜,西北菜偏香肥酥烂,西南菜偏辛辣。面对不同口味的菜点,一定要尽快适应,吃饱吃好。
To hunan, sichuan is not afraid of spicy; In xinjiang to eat mutton; To part of the ethnic minority areas or shandong tourism, can eat "insect food". Generally is the north food partial salty, jiangnan food sweet, northwest cuisine partial sweet crisp rotten, fat southwest partial spicy dish. In the face of different flavors of dishes, must adapt to as soon as possible, eat satisfied to eat well. 
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